Loneliness

Loneliness

Loneliness is something we all suffer from time to time, It is one of the many emotions that we feel. What I cant seem to understand is why people shun emotions so much. These, for example, are our guilt, loneliness, anger, grief, fear. These are so important to feel as this is actually what makes us grow. Yet we get embarrassed to say we lonely.

Being able just to be in the emotion of loneliness is a blessing on its own, as this is the time that we can go internally and learn to self reflect. Is it easy? Hell no, however, the more we process and the more we allow our self the permission just to be is exactly where we are and acknowledge that it is ok, it is where the growth lies and we actually learn to understand ourselves more. This will lead to greater confidence inside out not the other way round. Because the most important gift that anyone can give themselves is the gift of knowing who they are and what they want out of life.

Please feel free to have a look at our courses and treatments that can help asisst in this area.

Have a blessed day further